Calendar of Triumph!

Tuesday, August 26, 2014

Tuesday training day

Ugh today was underwhelming. It's just getting to be too much to have to sprint uptown to train. it's stressful having to rush out of the office at the last possible second and then exhausting wrestling out if a packed train to get to the gym

And today I just felt fat and gross and disgusting. After the first set I was basically just going through the motions. So fortunately we didn't really do anything today

Just a walking warmup, then arm band-stretches . Then some swing and round the bodies with the Kettlebell, then clean and jerks (ugh, SO over those), and finished with weighted jump squats (blahhhh not in the mood)

Now to go home and relish the upcoming holiday weekend. Just one more session between me and three glorious days off
 

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